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How Yoga Changes You

You already know a lot about yoga by now. Thank God for our ancestors who thought about such practice with…

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The Yoga Generation

From meditation ritual, to scandals, controversies, and immense popularity, yoga is now one of the best known and appreciated types…

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Fitness, Aerobics or Yoga?

It’s true that there aren’t just these three to try out, but these seem to be the most popular options…

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How Flexible Must You Be?

Once yoga and other such concepts became popular, being flexible, meaning having the ability to move your body in a…

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