`

reSet

“Must”, “It’s Impossible”, “I’ll try” and other Tyrants

Lately I have been working a lot with young people. Students. Members in NGOs or student organisations. Some on their…

Read More

reConnect

10 Recipes for Guaranteed Unhappiness

How come we keep getting lost on our way to happiness and yet many of us are masters in the…

Read More

reSet

What really motivates you?

You’re the lucky owner of a gym pass? You manage to be there as often as you wish? Sometimes you…

Read More

reSet

How To Get Rid of Ruminative Thoughts

In modern psychology, rumination is described as “specific behavior” through which the human mind succumbs to negative thoughts. Those are…

Read More

Urban Spirituality

Spirituality is, to many, the connection with the Divine. But spirituality may also be accomplished through the  discovery of the…

The Science of Sleep

Sleeping is a time of low activity, associated with a certain position (humans usually lie down with their eyes closed),…

Having Trouble Sleeping?

Whether you sleep too much, too little, or inefficiently, any problem with your sleep carries numerous negative consequences. If you…

Sleep and Workout

Physical activity is one of those things that can make or break your sleep, so you should stick to some…

Urban Retreats

Where to go when you want to escape Bucharest right in the middle of the city? If you’re lucky, you’ll…

find us on Instagram

@reLifeSecrets