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reConnect

Did You Look at Your Soul Today?

If you’re like the rest of us, you wake up earlier than you would have wanted and, since you first…

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reSet

“Must”, “It’s Impossible”, “I’ll try” and other Tyrants

Lately I have been working a lot with young people. Students. Members in NGOs or student organisations. Some on their…

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reConnect

Where Do You Go When You Run Away From Yourself?

I have just finished reading a fascinating book: "The Examined Life – How We Lose and Find Ourselves" by psychoanalyst Stephen…

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reConnect

The Fear of Happiness

“Happiness is gained by sacrifice!”. “Anything good in life comes with hard work”. “Life is hard”. “Life is a battle”.…

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How to love yourself

One of the essential conditions to building a healthy and fulfilled relationship is to have a beautiful relationship with yourself.…

Why you do what you do?

In one of the conversations I had in my workshops, I was asked why I practice mountain biking. Also, the…

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